According to a Yale study, one in two women experience some sort of sexual dysfunction such as lack of desire, vaginal dryness, or an inability to orgasm , and experts say it is caused by everything from stress to insomnia to birth-control pills. But not all experts agree that these drugs will be a cure-all. Krychman believes there are several things a man can do to help. The first thing, he says, is to sit down and talk to your wife about what is happening. Once she knows you want to help, she'll be more likely to open up about what she's going through. A recent study in the International Journal of Impotence Research found that women who followed the Mediterranean diet rich in whole grains, legumes, and olive oil had increased libido and sexual function.
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But while trying to conceive, your partner-in-conception needs to do just as much healthful eating as you do, because what he eats can affect his fertility. Find out which foods your man should add to his menu and which ones to take off the table. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. This educational content is not medical or diagnostic advice.
I had sex with my husband's best friend - it was his idea - will I find a need for more men?
The personal trainer and qualified nutritional adviser claims that sperm contains lots of vitamins and minerals — including B12, which vegans like herself lack in their diets. It should be noted that while Tracy raves about her sperm concoctions, medical professionals would argue otherwise. Nutritional value aside for a moment, just how does this unusual ingredient alter the taste of her breakfast drink? As for the risks involved?
Last Updated: May 1, References Approved. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous IV therapy using physical, psychological, and emotional support. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed , times.